Archive for the "Anxiety & Panic Attacks" Category

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Stop Jumping and Shaking

If you jump two feet into the air at every little sound you hear, or cower in the corner at the slightest hustle in the backyard, or shake in fear at the mere thought of stepping out into the public, you are likely to be suffering from a generalized anxiety disorder. This psychological disorder is [...]

When Anxiety Affects Normal Living

Everyone gets a little anxious once in a while. When anxiety happens too often and starts to affect normal living, it should be a cause for worry. The medical term for such a mental and emotional state is generalized anxiety disorder. Such a disorder is characterized by overreaction to certain triggers or to unnecessary worry [...]

Treatment for Shoulder Pain

People often regard simple muscle and joint pains as a normal situation thinking that it could be cured by generic drugs or plain medication. This is not a safe way of treating any sickness or ache that we are feeling, for all we know, these pains might be a sign of a growing disease or [...]

Signs and Symptoms of Panic Attacks

Maybe you found yourself in the hospital’s ER because you thought you were having a heart attack only to be told later it was anxiety? Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic? When you drive do you fear the idea of getting stuck in traffic, [...]